Ep7 Podcast Channel

At this time of year many of us reflect on the year that’s been and also what we hope for in the new year. In this quick podcast, George & Rachel take a look at the best way to make your new year’s resolutions stick. Here’s what was covered: • [0.15] Reflecting on the year that's coming to an end • [1:00] Questioning why we get off track from our goals • [2:30] Analysing the relationship with your goal • [7:40] How to connect to your new year’s resolution • [9:00] Finding your purpose behind your goals • [10:00] How to marry your goals • And much more! You may also want to listen: Ironman - forging a path to the finish line Imagination vs Intention 7 Critical Keys to Reinvent Yourself for 2016 so new years resolutions stick   Join the conversation! Visit our Facebook page https://web.facebook.com/EP7official/