Hay House Live!® Podcast

Do really know how to meditate? Are you getting the most out of it? The relentless swirl of thoughts, daily pressures, items on our to-do list, emotional baggage, and conditioned behaviors can often overwhelm us, challenge us, confuse us, and paralyze us. In this transformational session, you will: The Secrets of Meditation by davidji • Experience present-moment-awareness • Stay grounded, calm, and centered • Awaken your inner healer • Understand what happens when you meditate • Learn tools, tips, & techniques to de-stress in the middle of a crisis Find deeper peace of mind! As the Dean & Lead Educator of the Chopra Center refor more than a decade, davidji has taught hundreds of thousands of people around the world to connect to their most divine expressions.