Modern Era Fitness

If you only listen to one episode of MEF, let this be the one!  We interview Tony Santos (45th Parallel Podcast - available on Itunes and Stitcher) and learn his secrets to weight-loss success.  Listen in as we chat about some real issues like nutrition, workouts, cycling, keto, body image, and a lot more. Follow Tony on his journey on Instagram (@jurassicparkas) and his video series on YouTube (Search: Average Adonis).  Have questions or encouragement for Tony?  You can email him at AverageAdonis@gmail.com.  Help Tony raise money for the American Lung Association Reach the Beach ride by visiting http://action.lung.org/site/TR?px=5715507&fr_id=11510&pg=personal and click the button to donate! Contact Mike and Caleb at ModernEraFitnessPodcast@gmail.com, Facebook.com/modernerafitnesspodcast, G+, Instagram, or Twitter (@MEFPodcast).