Modern Era Fitness

How detrimental is stress to your progress?  Listen to Mike and Caleb discuss the perils of stress and how it can sabotage your progress.  Learn how they cope in a stressful (stress-filled) life.  After listening, make sure to give Modern Era Fitness a like, share, and review on your podcast and social media platforms of choice.  Send in your questions and comments to ModernEraFitnessPodcast@gmail.com, or contact the guys via Facebook, Instagram, or Twitter (@MEFPodcast).