Modern Era Fitness

MEF cracks open The Vault.  This week's episode was originally recorded in February '16, before MEF was officially released.  So, buckle up for a glimpse at an episode never meant for the light of day.  As usual, send Mike and Caleb your questions or comments via Twitter, Instagram (@MEFPodcast), Facebook, or email (ModernEraFitnessPodcast@gmail.com).  Don't forget to Like, Share, and Review!