Modern Era Fitness

In the age of data-mining, what is worth tracking and how should someone track progress? That's the topic on this week's MEF.  Listen as Caleb asks the simple questions and Mike humors him by providing actual information.  Email your questions to ModernEraFitnessPodcast@gmail.com.  Find us on social media, Facebook, Instagram, and Twitter (@MEFPodcast).  Like, share, and review.  Thanks for listening!