Modern Era Fitness

Special treat for this week's MEF Podcast! Nurse Kelly (@hoodhooray), an Emergency Department nurse, joins us to talk about her experience with Crossfit, misconceptions about women in fitness, and a potpourri of other issues. Listen and you'll be motivated and encouraged. If you want to email Mike and Caleb, ModernEraFitness@gmail.com. You can also reach them through Instagram, Twitter, and Facebook (@MEFPodcast). Thanks for listening, liking, sharing, and reviewing!