Modern Era Fitness

This week on MEF, we have a special guest interview!  Mike and Caleb discuss age, self-defense, fitness, and motivation with special guest, Joey Hurt.  Listen in as Joey talks about what spurs him on in his martial arts and fitness training.  Have a question or show topic you'd like Mike and Caleb to explore?  Send them an email at ModernEraFitnessPodcast@gmail.com, or reach them via social media (@MEFPodcast).  Give the show a like, share, and review to help spread the message of health and safety.  Thanks for listening!