Modern Era Fitness

Modern Era Fitness - Ep 045 - Making Nutrition Work for You

Informações:

Sinopsis

Ever hear the term "macros" in the gym and wondering wtf are they talking about? This episode is for you. Caleb and Mike talk about the basics of nutrition for active people and how to make it work for you! Anything to add to the conversation? Let us know! Thanks for listening, liking, sharing, reviewing!