Health & Wellbeing Podcast

This is a bit of a different style to the previous podcast/videos I’ve done which talk about conditions and naturopathy. In this episode Laura Burton and I talk about our favourite ‘health food’ items and discuss how we use them and what their benefits are. There are links to the items we mentioned in the podcast breakdown below. But the most exciting bit about this video is that there’s a GIVEAWAY! The good folks at Loving Earth and the Gingerbread Folk have been particularly generous in donating some items for the giveaway, and Laura and I have chipped in a few goodies as well. Find the link to enter below. Want to subscribe to get podcasts automatically? You can do that here: https://itunes.apple.com/au/podcast/health-wellbeing-podcast/id1006574743 PODCAST BREAKDOWN 2.10 Nut Butter on brown rice crackers (Deli Grains with black sesame) 4.00 Pic’s Really Good Peanut Butter 4.20 Seaweed – Sea Shanti Sea Crisps and Sea Flakes 5.46 Bounce Balls 6.55 Miso Soup 8.07 Gluten free ginger bread – Gingerbre