Paleo Quick Tip Of The Day

Hello my paleolithic friends!  I just want to let you all know that I have released a new book- the name of which is that of my web site- PaleoJay’s Smoothie Cafe!   Right now it is in ebook format only, but in a week or two it will be out in paperback.  Here is the link: paleojay's smoothie cafe- the book! It’s a big honker, clocking in at almost 300 pages, but it is loaded (at least the ebook version) with loads and loads of photos, and I believe is an easy and fast read, with loads and loads of information.  As usual with me, I’m afraid that I do not go along hook-line-and-sinker with the paleo mainstream… I generally agree, but have some strong dissenting opinions with the standard paleo shtick.  So, you will either love this book, or not love this book; but you will definitely be exposed to new information that (hopefully!) will make you think!  And, more importantly, to ACT on your health and wellness!   Of course, I think a green, Paleo smoothie should be the lynchpin of your nutrition on a daily,