Conscious Convos

Dayne Barkley is the Founder and Director of Barkley Eyewear, the world's first modern interchangeable blue light blocking glasses. He is a Certified Human Potential Coach with a multifaceted, holistic approach to health and wellbeing. Dayne's passions are sleep optimization, biophysics, habits & routines.In this episode we dive into:- What Blue light is & health detriments of it - Practical tips and tools that we use to help optimize our sleep- The importance and benefits of blue light blockers- Why he started Barkley Eyewear  - Dayne's challenging entrepreneurial journey - Self sabotage and the ego @daynebarkley@barkleyeyewear https://barkleyeyewear.com/   Use our ABUNDANCE10 discount code when purchasing your very own Barkleys'