Rebel Matters Podcast

Ep 35: Food, Maya Angelou, and Goal Setting, with Ainle Ó Cairealláin

Informações:

Sinopsis

Today's episode looks at the amount of exploitative advertising and marketing in the health and fitness world, a run through some basic principles of nutrition that are ethical, sustainable, realistic, and effective, goal setting, and how you can eat well and still have a social life!