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Sinopsis

Can creative expression help overcome problems? The answer is yes!, pouring all your feelings and thoughts in a creative activity can help you drain them from your body and mind, giving you the opportunity to analyze them from an external point of view to have a better understanding of what you feel. In this episode Dr. Carmen shares with us an amazing interview with from Tori Press, a well-known Instagram artist who shares illustrations about the importance of going to therapy, mental health awareness, and her own experience in a path of self-discovery and self love. Join us today and learn how nice it can be to practice an activity where you can expose your most abstract thoughts and feelings, discovering a path of healing and self-discovery. Connect with Tori Press Instagram: @revelatori  Revelatori.com Give us some love! Donate here:    https://www.patreon.com/emotionsinharmony   https://www.paypal.com/us/fundraiser/charity/3403609 Connect with Dr. Carmen Roman Website www.emotionsinharmony.org   E