Paleo Quick Tip Of The Day

OK, admittedly I stole this title from the upcoming summit with Maria Shriver and Mark Hyman… If you are interested here is the link to their multi-day summit: http://fatsummit.com/ There are lots of paleo types involved- I noticed, with a quick glance at all of the photos, not only those two I already mentioned, but Dr. Axe, Chis Kresser, David Perlmutter, and many others who know whereof they speak on the bill. I’m sure you could not go wrong listening to the summit!  You will possibly learn a lot.  But I will give you here a little list that, I’m sure, will sum up what they say in a nutshell, and save you listening for hours and hours… But, if you have not already been “indoctrinated” into the paleo or ancestral lifestyle, you may need to be re-grainwashed, as I like to say, and sit through those hours to gradually come to the truth!  But, if (like me), you just want the Cliff’s Notes version, here is what I know will be covered: Saturated fat, in spite of what you’ve been indoctrinated with for perhaps yo