Coffee With The Doc

We have talked about my six bare essentials to have a vibrant life Episode #55 but today I wanted to dive into proper functional activity and how flexibility is vital for success. I give you some of my personal tips and ticks to keep you moving in the right direction to live your most vibrant life through functional activity! Articles to improve your flexibilityHow to stay flexible Improve your athletic performance Fitness tips To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.comSan Carlos Chiropractic19150 Acorn RoadFort Myers, FL 33967(239) 267-3133