Proverb Audio Experience

In this episode we discuss the impact of sugar on your skin, body and mindset. Kirstie talks us through her sugar detox and provides any tips she can for those of you contemplating it or fighting the addiction of sugar. Should you keep natural sugars, what should you do about milk, fruit and alcohol and what really is the impact on your skin, wrinkles and looking older? Proverb takes the understanding and efficacy of elite sports nutrition and applies it to your skin. 
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