Ask Claire: Advice And True Stories On How To Feel Good While Navigating Life And Motherhood

In this episode I suggest the idea of adding not subtracting. I share how I find easier ways to include this practice into our routines for myself and our family.  It's amazing to see how adding in one small change may turn into a larger shift for commitment in self care. Enjoy the episode! Let me know what you think, and don't forget to like and subscribe! Enjoy! Claire disclaimer Info and Links! Website: https://www.clairerinaldi.com Ask Claire podcast page: https://www.clairerinaldi.com/askclaire Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/ Instagram: https://www.instagram.com/clairerinaldi/ Email: claire @ clairerinaldi.com