Spill Your Guts

How do you help someone with bulimia? A guide for sufferers, family and friends. In this episode, Sophie interviews her dad to find out what he learned from supporting her in a nine-year struggle with the condition. Helpful resources recommended in the episode: BEAT [b-eat.co.uk] Helpline (open to anyone over 18 - including parents, teachers and concerned adults): 0345 634 1414 / help@b-eat.co.uk Youthline (open to anyone under 25) 0345 634 7650 / fyp@b-eat.co.uk Online support clubs can be joined via the BEAT website. There are support clubs for under 18s, over 18s, young carers, adult carers and emotional overeating. MIND [mind.org.uk] Mind Infoline is open 9am-6pm, Monday-Friday - the person on the other end will help in a range of ways, including looking for details of help and support in your own area. 0300 123 3393 info@mind.org.uk Text: 86463 Therapeutic organisations in London offering reduced fees: Metanoia Institute (Ealing) [www.metanoia.ac.uk/therapy/metanoia-counselling-and-psychotherapy-se