Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset

Is there such a thing as “intuitive eating” that keeps you progressing toward (or maintaining) your fitness goals? And if so, how do you know if that intuition is on track? And to go a step further - how would you go about actually building an eating intuition that serves you? We unpack both of these questions in this episode, plus give you a practical approach in how to train your healthy eating intuition to serve you. I'd love to hear your thoughts! Visit me over at the site and leave me a voicemail asking YOUR burning question. I will use them on a future episode - just like personal coaching! Like what you hear? Then send yourself some seriously awesome karma (and make me smile really big!) and leave me an iTunes review! I can't thank you enough.