Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset

Episode 27: Flexible Dieting vs. Clean Eating

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Sinopsis

The Beyond Burning Fat Podcast is brought to you by: www.MichelleFit.com  Today’s Show: Flexible Dieting vs. Clean Eating Heard of “Flexible Dieting”? Otherwise known as Counting Your Macros – or even IIFYM (If It Fits Your Macros)? Is that really different from a Clean Eating philosophy? If so, how? There tends to be debate as to which is better, easier, healthier, etc. So this week’s podcast is dedicated to cleaning up the confusion and laying out the potential benefits and pitfalls of each philosophy. * * * Hello! It’s Chelle here – Thanks so much for listening! It’s an honor to be in your ears ;-) I hope you enjoy the show, and if you do . . . subscribe! That way you’ll be up to date on all we talk about. It’s a labor of love, because I really enjoy staying connected to you.  And if you’re new and find yourself asking who is this girl?, just pop over to www.MichelleFit.com/about - can’t wait to “meet” you! If you’re still reading this – you’ve passed. We’re connected. You’re my kind o’ peep, LOL! Chat wit