Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset

Episode 31: What Competitive Bodybuilding Taught Me (& How It Can Help You Too!)

Informações:

Sinopsis

The Beyond Burning Fat Podcast is brought to you by: www.MichelleFit.com Today’s Show: What Competitive Bodybuilding Taught Me (& How It Can Help You Too!) Getting to an elite level of competing on a bodybuilding stage puts your life, habits, and beliefs under a microscope . . . and although 99% of people never want to get on a bodybuilding stage, there are many things to learn from those who have been crrrazy enough to do so! And that’s the topic of this week’s episode. We unpack five mini-lessons under the topics of Mindset, Willpower, Metabolic Consequences, Trust, and Visualization. Let’s do this! * * * Hello! It’s Chelle here – Thanks so much for listening! It’s an honor to be in your ears ;-) I hope you enjoy the show, and if you do . . . subscribe! That way you’ll be up to date on all we talk about. It’s a labor of love, because I really enjoy staying connected to you. And if you’re new and find yourself asking who is this girl?, just pop over to www.MichelleFit.com/about - can’t wait to “meet” y