Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset

Episode 38: Intermittent Fasting – the How & Why and the Do’s and Don’ts

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Sinopsis

The Beyond Burning Fat Podcast is brought to you by: www.MichelleFit.com   Today’s Show: Intermittent Fasting – the How & Why and the Do’s and Don’ts   Intermittent Fasting. It’s all the rage.   But should everyone be doing it? If you want to experiment with it – what should you consider first?   In this episode we’ll have a balanced discussion on the whole “intermittent fasting” thing . . . and you’ll leave being able to make the best choice for you.   So glad you’re here – click play and let’s dive right in!   * * * Hello! It’s Chelle here – Thanks so much for listening! It’s an honor to be in your ears ;-)   I hope you enjoy the show, and if you do . . . subscribe! That way you’ll be up to date on all we talk about. It’s a labor of love, because I really enjoy staying connected to you.   And if you’re new and find yourself asking who is this girl?, just pop over to www.MichelleFit.com/about - can’t wait to “meet” you!   If you’re still reading this – you’ve passed. We’re connected. You’re my kind o’ pe