Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset

What's your vitamin D level? You don't know? Well, that makes you . . . normal. Most people not only don't have a clue as to what their Vitamin D level is, they also don't understand what it does, what the risks are if it's too low, and if it IS too low, how to increase it effectively. Well, we cover all this, and more in this episode. It's the Vitamin D Masterclass.  This podcast is designed to give you the "cut-to-the-chase" topics that help you navigate your own health - mind AND body - so you can make the best decisions for you.  If you want to take this further and learn how to understand your own blood work, order your own blood work (from the top five "batches" I encourage my clients to order), and even how to work with your doctor in the evolving world of healthcare, then make sure you're on the waitlist for the January 2018 release of our COURSE: Top Five Blood Tests For Women How to Order, Understand, and Monitor Them . . .  As well as the opportunity to work with ME in an affordable, online coachin