Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset

The waitlist for my Masterclass that's only available for ONE WEEK in January is UP! CLICK HERE TO GET REMINDED! I can see you now - you pressed your eyebrows together and thought, "huh?" when you read the title of this week's episode . . . It's a very real-world lesson that renewed my appreciation for something I teach all the time. And I got to see it work in real-time.  Click play and quench your curiosity as to how a walk and my bladder lead to an epiphany :-)  P.S. Make sure you sign up over at www.MichelleFit.com/masterclass to be reminded when the ability to attend the masterclass goes LIVE! Can't wait.   In other biz: Not part of my FB Tribe yet? Join here: Private FB Group: Modern Health Support Group Follow and interact with me on my brand NEW IG: @chelleherzog Get a bunch of other helpful freebies! FREE STUFF YouTube: MichelleFit TV Want some good karma? Well, if you enjoy the show, share the love and please leave ma a review on iTunes: FROM YOUR PHONE: 1. In the iTunes phone app, click the sear