Espresso Health Show
Episode 27: What is the Best Program for You?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:30:22
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Sinopsis
-How to pick? Why? -Factors that should influence decision when picking program -Program examples -Tactics to help you get the most out of your training regimen -How to "stick with it"