Espresso Health Show

Gut health has become a popular topic these days with good reason. Unfortunately, like most “hot” things in the health and fitness industry they become bastardized. Root causes of digestive issues Myths surrounding solutions Are probiotics worth it? What foods can be causes of digestive stress What foods are good for gut health And much more!! We tackle this one head on with no BS and have a few laughs along the way. We hope you enjoy!