Conscious Convos

In Part 2, Jess and I explore what being a human in training means to us, health as self integration of all aspects of yourself, the importance of connecting back to our bodies, the value of journalling, what's on the horizon for Foldenmove, the journey of exploring 'purpose' and 'passion', and a HILARIOUS and HUGE A-HA moment Jess had at the end of the episode - so make sure you listen til the end!