Conscious Convos

Lauren Curtain is a Women's Health focused Acupuncturist and Herbalist. She centres her clinical practice around supporting women to navigate their hormones, menstrual cycles and fertility using a combination of education (all the womens health info you didn't get in high school), acupuncture, herbal medicine, diet and lifestyle support. In this episode she shares with us the common period problems and myths, how common symptoms doesn't equal normal. Lauren shares her knowledge on the menstrual cycle and how tuning into the phases can help optimize your life! We talk about The Pill and how it impacts women hormonally and neurologically, but also in way it changes the partners we are attracted to. Find Lauren at @laurencurtainwww.laurencurtain.comBARKLEY EYEWEARFOR 10% OFF USE CODE: ABUNDANCE10