The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic And Natural Law

Throughout evolution, exposure to sunlight and the photosynthesis of vitamin D has been critically important for the evolution of land vertebrates. But all of a sudden in the past few decades, we have been burying the Sun from our lives while simultaneously increasing our exposure to artificial light. Could this be a foundational mistake for our health? Has the status quo's fear of the sun been blown out of proportion?Circadian medicine won the most recent Nobel Peace Prize saying that a resolution towards chronic disease is to live in-tune with our natural circadian rhythms. Simply, 'go back to nature' is now the prescription healing. Dylan and Laura will share how to work with the Sun to optimise your health and immune system, so you can re-establish this important and foundational human-Sun relationship.This recording is from a talk where Laura interviewed Dylan in Melbourne in September 2018.ABOUT LAURA POOLELaura Poole is a Vedic meditation teacher, speaker, writer and community builder. S