Dr Fitness And The Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute, we share how one simple change like eating your food at a slower pace can make big changes in your waist line. That's right you can lose weight just by eating slower. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Network