Tj Tells It: A Health And Fitness Journey
Episode 022: Staying Motivated During Routine Changes (COVID-19 & Stay-At-Home)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:32
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Sinopsis
In this episode, I'm telling you why the podcast went silent for a year and giving my tips and tricks for staying motivated during COVID-19 and stay-at-home orders. In reality, these tips will help when you have any routine change or major life change! In between episodes, check out the blog https://www.tjtellsit.com for companion articles released during the week after the episode. Follow my health and fitness journey on Instagram and Twitter by following @tjtellsit