Andrea Dupuy Podcast

Welcome back to Andrea's Podcast Today we will be talking about Reverse Dieting & Why some people lose weight while reversing dieting Few factors that can cause weight loss during reverse dieting Consistency and adherence to the diet Hormonal stabilization More energy from a few extra calories which will result in more calorie expenditure Have more questions? Or comments? Contact me at andreakawanodupuy.com Instagram: @akd_fitness_nutrition Facebook: Andrea Kawano Dupuy