Andrea Dupuy Podcast

Coaches Corner - How to transition between Prep Diet to Post-Show diet

Informações:

Sinopsis

Hello guys! Welcome back to Coaches Corner - Ins & out of competition prep IFBB Michelle Sheperd and OCB Pro Andrea Kawano will be talking about how to approach the transition after the show, and how to handle the post-show galore and what you can expect after the show is over. We share our experiences as coaches and competitors during the transition between show date and how we personally handle the transition, giving you some tips to help you to overcome post-show blues. Let us know what you think about this episode and don't forget to leave us a review on iTunes and some stars :) It would mean the world to us. We are excited to hear your name suggestions for our duo episodes. To submit your suggestions email: andrea@thedietdoc.com Michelle and I will pick the best name that suits our episodes and I will personally send you my favorite protein powder, and core nutritional supplement samples :) Follow us on: IG: andreakawanodupuy_ FB: The Diet Doc Waldorf Website: andreakawanodupuy.com For coach