Andrea Dupuy Podcast

Ep #78 How to Practice Mindful Eating During Stressful Situations

Informações:

Sinopsis

Hello Guys In this episode, I'm sharing some tools to help you to practice mindfulness eating during this stressful time our nation is facing. Mindful eating is something that I have been practicing for the past 6 years and I teach my clients to do so as well. Let me know how can I support you with more tips. Follow us: IG: https://www.instagram.com/andreakawan... Website: https://andreakawanodupuy.com iTunes: https://podcasts.apple.com/us/podcast... My merch: https://www.bonfire.com/store/inner-w... My favorite skincare and nutrition line: https://www.arbonne.com/pws/AndreaKaw... Don't forget to subscribe