High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

Michael Srock who is the Head strength coach for the Running Rebels of Byrnes High School. Coach Srock works and stays determined to train his athletes at  high levels. He has helped the rebels win 8 state championships in the last 12 years, as well as other various Olympic sport championships. He is NASE certified as well as on the board and he is a national coach for USA weightlifting. He is also the author of 101 fundamentals for football speed and has another book coming soon. Contact Coach Srock for Strength & Speed info at: michael.srock@spart5.net   My info: My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching.  Thanks for checking out the podcast and website.  It would be great to connect with other strength coaches and ta