High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

Westside High school has an awesome strength program with Coach Arron Cottingham. He talks about Ram Strength & Conditioning and some of the great successes he has had so far.  He is currently in his 3rd year at Westside and they have had a great summer training program. Here is a little about Coach Cottingham. Coach Cottingham started as a sports performance coach at Velocity sports for 3 years before moving on to teaching and coaching football and basketball at west oak middle school over near Clemson, SC. After leaving West oak he went on to Westside high school where he has been for 3 years serving as director of player development and the outside linebackers coach. Coach Cottingham holds his CSCS through the NSCA, he is a Certified specialist in speed and explosion with NASE and he is a level 1 USA weightlifting coach through USAW. Contact Coach Cottingham at: twitter: @coach_c_23 Facebook: Aaron Cottingham Email: aaroncottingham@anderson5.net Westside Athletics: http://goo.gl/jmNZfW My info: My name