High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

In this episode I am going to talk about organization, safety, policies and procedures, and setup at the beginning of the school year that will ensure you are productive the whole year.  There are many topics covered in this episode. I talk about communication with athletes and sport coaches, trainers, campus security and the administration. I also talk about setup and organization of the weightroom when it comes to having a efficient function weightroom.   I also give examples on weight room polices and rules to follow that will help the weight room training day run more smoothly. A little later I talk about procedures whether they are for class or they are for emergency procedures.   How about the maintenance and cleanliness of the weightroom. These are two important factors when maintaining a good training environment where athletes can feel safe, clean, and ready to train hard. Along with cleaniless is the maintenance and I give a list of basic tools that are needed to maintain, fix and repair your weight