High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

Ross Schwisow serves as the Strength and Conditioning coordinator Basehor Linwood Bobcats in Basehor Kansas.  Ross Schwisow serves as the Strength and Conditioning coordinator for the USD 458 district. This program involves morning sessions, class sessions, and after school sessions that reach over 300 students a week during the school year as well as the summer. Schwisow came to Basehor-Linwood high school in the summer of 2006 from the University of Missouri where he served as a Strength and Conditioning Assistant. Schwisow was directly in charge of the Tigers golf and tennis programs while also assisting the football and basketball programs among others. Schwisow is a Certified Specialist in Strength and Conditioning (CSCS) with the National Strength and Conditioning Association. He is also a Strength and Conditioning Certified Coach (SCCC) by the Collegiate Strength and Conditioning Association. He is also currently in the process of training to receive his Level 1 Olympic Certification Schwisow began his