High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

Coach Nico Tigulis from Carroll High school located in Fort Wayne Indiana has a big program with Charger Athletics. This is another episode with another great coach from Indiana. Coach Tigulis trains both athletes and non athletes and they have really bought into the program. Coach Tigullis is also a football coach too, so he is able to really be hands on with the football players too. The chargers have had excellent sports season since implementing a strength program and are looking to get better every day. Coach Tigulis has been in Northwest Allen County Schools since 2003 and has been teaching at Carroll since 2011.  He is a Certified Strength & Conditioning Specialist (CSCS) and a Certified Speed & Agility Coach (CSAC).  Contact Coach Tigulis: Email: nttigulis@gmail.com Twitter: www.twitter.com/ChargerStrength Youtube: Nico Tigulis   My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High