High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

Coach Brian Lutter from Johnston High school located in Johnston Iowa talks Dragon Strength & Conditioning. Coach Lutter has been with Johnston high for 11 years now and has really built the strength program to what it is today. The program has come a long way and it shows in the athletes there. Every athlete is getting better and improving athletic performance while decreasing injuries. Coach Lutter takes nothing for granted and just wants to train athletes and just do something to get them better everyday. He also has great relationships with the sport coaches he works with and is able to get help from them when training the athletes during the school year or even during the summer sessions. And this is one aspect as to why the program is such a success.  Besides being the director of strength and conditioning for all dragon athletes, he is also an assistant varsity football coach and physical education teacher.   He has also coached varsity wrestling and varsity girls track.  Brian received his Bachelo