High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

In this episode I talk with Coach Patrick Nolan from Ponderosa high school in Parker Colorado. Coach Nolan is a strength coach for both a sports performance center and Ponderosa Mustangs. He has got a great program implemented and makes sure that each athlete is developing the way they should be with movement first.  Before his current position he was the head strength and conditioning coach at Glenbrook South H.S. in Glenview, IL. And he was also a sports performance coach at TCBOOST Sports Performance in Northbrook, IL. He received his B.S. in Exercise Science at Florida State University while playing club hockey.  He is a certified strength and conditioning specialist (CSCS) through the NSCA along with having his XPS through EXOS and the FMS cert as well. Contact Coach Nolan: email: pnolan@authenticperformancecenter.com twitter: www.twitter.com/coach_pman Train Authentic Youtube Ponderosa Strength & Conditioning   My name is Dane Nelson. I am a former college and high school strength coach. I created t