High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

I talk with Travis Lombardozzi from Brunswick high blue devils in Brunsick Ohio. Very excited to share this one with you. Coach Lombardozzi gives some great insights into his program and has some really good takeaways that you can use with your own program and athletes. Some topics we discuss are how to create your program from scratch, how to great relationships with admins, board members and other funding resources, using heart rate training tools, how to know if your programming is working and much more. Coach L also gives some great advice on how to keep the athletes motivated as well. Travis Lombardozzi enters his fourth season as Head Coach Strength & Conditioning coach with the Blue Devils.  Travis has been a prominent figure within the Cleveland Coaching/training scene in both high school and NCAA for over 8 years. Prior to his coaching career, Travis swam at Cleveland State University for four years. Outside of Brunswick, Travis is a CSCS certified strength and Conditioning coach with years of tr