High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

I talk with Garson Skelton from Harker Heights High school out in Texas. Had a chance to talk with coach over the weekend at the National high school strength coach association national conference down in Atlanta. Coach Skelton has a unique situation he is in being located right next to Fort Hood and having to deal with Military kids coming and going all the time. He needs to be ready for new athletes all the time at varying training ages. We talk about programming, motivation, being flexible, how to get the most out of your athletes and more. Very interesting stuff. Garson Skelton is in his 3rd year at Harker Heights High School.  He started his coaching career assisting the strength and conditioning staff at Baylor University in 2009, primarily working with Men and Women’s Basketball Teams. He also spent time working in the Exercise Biochemical Nutrition Laboratory. In 2011 he spent time at the University of Houston assisting their strength staff during the offseason for football, volleyball, women’s basket