Building Strength

Train with Band of Barbells in Scarborough - Band of Barbells Daniel Remulla on Instagram - @remullagotgrams     Show Notes:   2:00 - How Dan got started with lifting   7:00 - What is powerlifting?   8:40 - Team training with Band of Barbells   12:00 - Competing at the Arnold Sports Festival   14:00 - Lifting goals   18:00 - The beauty of the powerlifting community   25:00 - Biggest keys to Dan's consistent progress   33:00 - Low back pain and how to deal with it   36:00 - Strength training for life   41:00 - Learning how to organize life   45:00 - Biggest goals for 2018   47:00 - Want to work with Dan or train with Band of Barbells?     As always, thank you guys for listening. If you like what you hear, please subscribe to the podcast and drop a review on Itunes as well. You can reach me at my personal website - www.theodorelim.ca or email me at buildingstrengthwiththeo@gmail.com. Catch you next time!