Building Strength

In this episode, I answer your questions regarding habits, pre-workout fuel, motivation, supplements that I take (or don't), real estate and training barefoot.  As always, thank you for listening. If you like what you hear, please share the podcast with a friend or two and drop a review on Itunes as well. You can learn more about me at my website - www.theodorelim.ca or on instagram @theodore.lim. Catch you next time!   Show Notes: James Clear on Habits - Podcast Link Myprotein Website