Building Strength

#58 - On 'Cheat Meals', Variety in Your Diet and Theo's Standards for a High Quality Meal

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Sinopsis

Show Timestamps: 2:00 - My gameplan for April 3:30 - What is a high quality meal? 8:00 - It’s all about compliance and sustainability 14:00 - On cheat meals   As always, thank you for listening! If you like what you hear, please share the podcast with a friend or two and drop a review on Itunes as well. You can learn more about me at my website -www.theodorelim.ca or on instagram @theodore.lim. Catch you next time!