Building Strength

Show Timestamps: 1:00 - Intro 2:30 - Asking for your help :) 7:00 - Lessons learned from tracking macros 14:00 - Food volume is key 20:00 - Weight will fluctuate 27:00 - How to calculate your starting macros 37:00 - Business for Unicorns   Important Links from this Episode: Work with Me: www.theodorelim.ca/letswork Follow me on Instagram: www.instagram.com/theodore.lim Business for Unicorns: www.businessforunicorns.com