Building Strength

Show Timestamps: 3:00 - Sharing my Staple Meals 8:30 - Essential Tools for Efficient Meal Prepping 10:00 - Sharing my Meal Prep Recipes 18:00 - Nobody’s Perfect Rant 26:30 - Grocery Store Tips   Important Links from this Episode: Follow me on Instagram: www.instagram.com/theodore.lim Book a Free Strategy Session: https://www.theodorelim.ca/letswork #52 - Minimalists Guide to Meal Prep: https://www.theodorelim.ca/blog/2019/1/25/52-the-minimalists-guide-to-meal-prep #63 - Lessons Learned from Tracking Macros: https://www.theodorelim.ca/blog/2019/7/15/63-lessons-learned-from-tracking-macros MyProtein Referral Link: https://ca.myprotein.com/referrals.list?applyCode=THEODORE-R4F