Robb Wolf - The Paleo Solution Podcast - Paleo Diet, Nutrition, Fitness, And Health

The Paleo Solution - Episode 58 (Tim Ferriss Edition)

Informações:

Sinopsis

We are honored to be joined by Tim Ferriss today to discuss his new book "The 4-Hour Body". Show Topics: Reason behind writing book Most counter-intuitive or impressive protocol Paleo eating Process for hacking problems Currents goals Other interests Performance, health, & longevity Fasting Rehab concepts Functional Movement Screen Corrective exercise NFL Combine Glute activation